How to drink orange? People drinking red oranges can stimulate appetite and promote digestion. Because the red orange contains a lot of volatile oil and some natural aromatic substances, and also contains rich active enzymes, it should be brewed before drinking. Here is how to drink red oranges.

How to drink 1 red orange Every autumn and winter is a good time for people to drink red orange. It is the representative of ordinary citrus tea and the perfect combination of Pu 'er tea and orange peel. This kind of tea has attractive aroma and mellow taste, which can refresh the mind, eliminate fatigue and promote appetite and digestion. However, if you want to taste its real taste, you must master the correct drinking method of red orange.

How to drink orange?

1, red orange should be treated before drinking. You can crush all the orange peels on its surface and mix them with the Pu 'er tea inside, or you can just take off a small amount of orange peels, take out a proper amount of Pu 'er tea from it and brew it in a cup with water, and then drink it.

2. Red oranges can be brewed in a teapot or put in a covered bowl before drinking. Drinking different tea sets after brewing can make people taste the different charm of this kind of tea, but when brewing this kind of tea, we must master the ratio of tea to water. It is said that it is best to take 3 grams of orange peel and 4 grams of Pu 'er tea for a 200 ml bowl cover, so as to make the brewed tea soup full of color, flavor and flavor.

Correct drinking method of red orange

1. Red oranges should be brewed before drinking, and 6 grams of tea should be prepared when brewing. The tea prepared here must be a mixture of orange peel and Pu 'er. Put it directly into the prepared tea set, and then pour in the right amount of boiling water. The water temperature should be above 95 degrees, and 1 time should not be too many times. Just soak the tea leaves, and then pour the water after the tea leaves are wet.

2, continue to rush like a tea set, this can rush to the volume of the tea set, 80% to 90% full, then cover the tea set and simmer for one minute, which means that the tea soup inside can be brewed, and then cool down and drink slowly. However, people should also pay attention to the ways and means when drinking red oranges. In general, they should not gulp tea, but drink it slowly and cheaply. Only in this way can they taste his true taste. In addition, people can't drink red orange on an empty stomach and before going to bed at night, otherwise it will have some uncomfortable reactions to the human body and have a negative impact on the body.

How to drink red orange 2 What is the effect of ordinary people drinking red orange?

Effect and function of drinking red orange to stimulate appetite and promote digestion

People who drink oranges can stimulate appetite and promote digestion. Because oranges contain a lot of volatile oil and some natural aromatic substances, but also rich in active enzymes, these substances can improve the excretion of digestive juice in the gastrointestinal tract after being absorbed by the human body, and people will feel that they can also remove greasy food and improve gastrointestinal digestion, which has an excellent preventive effect on anorexia, dyspepsia and anorexia and abdominal distension.

lose weight

Red orange is a healthy drink with low fat and calories, which can accelerate the analysis and metabolism of fat in human body and inhibit the absorption of calories. Ordinary people drink more red oranges, which can not only improve their digestive ability, but also improve their metabolism and lose weight significantly, especially if they drink them regularly.

Prevention of hyperlipidemia

Ordinary people drinking more red oranges can prevent hyperlipidemia, and red oranges can reduce blood viscosity and remove cholesterol from blood. People often brew and drink, which can improve blood circulation, maintain blood pressure and stabilize blood lipids. In addition, the chlorophyll it contains can also hinder the absorption of cholesterol by human body, and the nutrients such as tea polyphenols it contains can promote the metabolism of cholesterol and triglycerides in human body, which is also the primary reason why people can prevent hyperlipidemia by drinking red orange.

Prevention of thrombosis

People who drink more oranges can also prevent blood tests. It has obvious protective effect on human cardiovascular system and can enhance human anticoagulant ability. It can also accelerate the occurrence of fibrinolysis in human body, improve the activity of platelets in human blood and prevent them from coagulation. Drinking this tea regularly can fundamentally prevent thrombosis and reduce the incidence of coronary heart disease and stroke.