Current location - Health Preservation Learning Network - Healthy weight loss - I want to learn pole dancing or belly dancing. I don't know which is better I am postpartum 10 months. Where can I learn recommendation in qiaoxi district?
I want to learn pole dancing or belly dancing. I don't know which is better I am postpartum 10 months. Where can I learn recommendation in qiaoxi district?
I am in favor of belly dancing. Pole dancing is a sexy dance. If you can choose pole dancing a few years ago, if you are too fat now, you can consider belly dancing. Besides, everyone likes belly dancing better.
Belly dancing is easy to learn. Pole dancing requires not only dancing, but also strength training, especially arm strength! It takes a lot of effort to dance pole dancing well. If you fly on the pole, your legs will be black and blue!