What to eat after wisdom tooth extraction? Many patients only dare to drink porridge and soup after extracting wisdom teeth, and they are very hungry, so their weight will drop rapidly one week after tooth extraction. Although many people happen to have the need to lose weight, it is actually bad for our health. So how to eat after tooth extraction? First of all, we can eat cold milk, juice and ice cream within two to four hours after tooth extraction, because at this time, patients with tooth extraction can eat some slag-free cold liquid diet, which can make our blood vessels contract rapidly, thus having excellent hemostasis effect, and can also alleviate edema and pain and other related symptoms. In addition, because it is liquid, it can minimize our collision with the wound. It is suggested that you should never eat food that is too hot or too hard, drink hard liquor, smoke or eat spicy food. 4 hours to the next day after tooth extraction, you can eat some boiled noodles, vegetable paste, soup or rice porridge. At this time, patients with tooth extraction can generally eat some soft food or semi-liquid diet, but they still need to pay attention to their diet and need light vegetables. They should choose some exquisite food and cook it until it rots and softens. This diet must be maintained for one week after tooth extraction. In the meantime, it is not recommended to eat foul-smelling food, and do not eat some rough food, such as leeks, celery, rice and so on. Otherwise, it may stimulate our wounds, which is not conducive to recovery.
The recipe after wisdom tooth extraction is recommended to drink rice porridge to recover. The specific method is to wash the rice in advance, soak it in water for about 15 minutes, then put it in the refrigerator until the japonica rice freezes into ice cubes, then take out the rice ice cubes the next day, add appropriate amount of water, and cook for about 10~ 15 minutes until the ice cubes melt, and then follow the instructions. The reason for freezing is frozen rice, because its structure is destroyed and it can be cooked smoothly and consistently quickly. If it is difficult to take the rice ice cubes out of the refrigerator, it is recommended that you pour some hot water outside the container. In addition, you can also eat slippery chicken porridge. The specific method is to chop half a piece of chicken breast into small strips. Then marinate the chicken slices with starch, shredded ginger and cooking wine, and then melt the cooked chicken with water. Add a proper amount of shredded ginger when cooking porridge, and cook it with rice ice cubes and corresponding amount of water. After cooking porridge, add the marinated chicken strips, blanch the chicken strips and shredded lettuce, and then add the right amount of salt.
Can I eat ice cream after my wisdom teeth are pulled out? Many people may wonder, can you still eat ice cream when your wisdom teeth are pulled out? In fact, eating some cold food can help us relieve the toothache just after tooth extraction, especially during the 2~4 hours after tooth extraction. It is recommended to eat more cold liquid diet, such as cold milk, yogurt, ice cream, or some mild and tepid food, because ice cream is cold. Therefore, it can make our blood vessels contract, which has an excellent hemostatic effect. It can also help us promote blood coagulation, shrink our wounds, and reduce edema and corresponding pain to a certain extent. In addition, it is recommended not to eat some hot food for a period of time after tooth extraction, otherwise there may be symptoms of bleeding.
Dietary taboos after wisdom tooth extraction In fact, don't eat some hot food after tooth extraction, and don't eat too much other rough food. For example, using rice, celery and leek will stimulate our wounds and is not conducive to the healing of our wounds. In addition, you should know some other precautions after tooth extraction. It is recommended not to gargle the next day after tooth extraction, mainly to protect the blood clot in the tooth extraction socket from falling off and lay a good foundation for wound healing in the future. You can rinse your mouth properly the next day so that you can keep your mouth clean. In addition, it is recommended not to take medicine after tooth extraction, but if there is acute inflammation or the wound is relatively large and the whole body is in poor condition, it is best to take antibiotics or painkillers.
The above has taught you some related dietary precautions and related maintenance and recovery methods after wisdom teeth are pulled out. I believe you have a general idea of what to eat and what not to eat after wisdom teeth are pulled out. In fact, after wisdom teeth are pulled out, you'd better eat some cool food, which can help us stop bleeding.