It's best not to, because at the end of MC, the body needs to provide energy to eliminate residual congestion. If you can't drain the blood because you eat less, you will get spots and acne on your face. I used this method a few days ago, and it was also MC, and my mother scolded me. Don't do this. It won't work in a couple of days. My stomach hurts like hell, and it's too harmful to my stomach ~ ~ You should eat something light slowly, and it shouldn't rebound soon.