Current location - Health Preservation Learning Network - Healthy weight loss - Honey grapefruit tea's Efficacy, Function and Practice
Honey grapefruit tea's Efficacy, Function and Practice
Honey grapefruit tea is a kind of health beverage with multiple functions. The following are the main effects and functions of honey grapefruit tea:

1. Heat-clearing and detoxicating: The grapefruit in honey grapefruit tea has a good heat-clearing and detoxicating effect, which can eliminate toxins in the body and improve symptoms such as oral ulcer and sore throat.

2. Enhance immunity: honey grapefruit tea contains a variety of vitamins and minerals, which can improve immunity, enhance body resistance and reduce the occurrence of diseases such as colds.

3. Eliminate fatigue: Grapefruit and honey in honey grapefruit tea have good effects of supplementing physical strength and eliminating fatigue, which helps to relieve physical fatigue and stress.

4. Promote digestion: The grapefruit in honey grapefruit tea is rich in pectin and naringin, which can promote digestion and relieve stomach discomfort and indigestion.

5. Lose weight: honey grapefruit tea can promote metabolism, eliminate excess fat in the body, reduce the accumulation of fat, and help to lose weight.

The production method of honey grapefruit tea:

Ingredients: 2 grapefruit, 50g honey, and appropriate amount of brown sugar.

Accessories: honey pomelo container, bottle, purified water.

Production process:

1. The grapefruit is washed and dried, and squeezed with a honey grapefruit machine.

2. Pour the grapefruit juice into the pot, add the brown sugar, slowly heat and boil it with medium and small fire, and cook for about 5- 10 minutes to give full play to the fragrance of the grapefruit peel.

3. Pour citron tea into the bottle, add honey and stir well.

4. Open the bottle, pour out a proper amount of honey grapefruit tea, and add boiled water to drink.