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Excuse me, ten-year-old children want to lose weight. How long is the right time to exercise a day?
If children exercise for at least half an hour every day,

Physical health can be maintained all the time.

If a child is heavier than a child of the same age,

It is suggested that besides scientific exercise, we should also eat reasonably.

In the past, my children were lazy.

But he is a sensible child,

After understanding the harm of obesity,

I am also willing to think about things for my health.

At that time, we took our children to some activity classes.

Because as parents of office workers, we usually don't have much time.

Therefore, it is better to leave this burden to professional institutions to take care of.

Although it cost a little money, it can save a lot of heart to let professionals take charge.

You can consider the youth weight loss training camp, focusing on weight loss and new ideas, and helping children lose weight through healthy eating and scientific exercise.