Yes, you can usually drink honey water when you are free. Drinking honey water can not only lose weight, but also help beauty beauty. However, it is the same as drinking tea. What you need is persistence. Don't drink for two days. It is better to drink when you are hungry. That can save meals, lose weight faster, replace meals with honey water, and lose weight quickly without eating for a week. The problem is to see if you have the endurance to persist.