Sticking to drinking lotus leaf cassia seed tea can help you lose weight. Lotus leaf contains a lot of fiber, which can promote gastrointestinal peristalsis; Lotus leaf contains nuciferine, which can form a protective film on the intestinal wall to prevent the absorption and accumulation of fat. At the same time, nuciferine can decompose fat and exclude it from the body. Cassia seed has the effect of moistening intestines and relaxing bowels. Soaking the two together will accelerate the movement of the stomach and eliminate toxins in the body, which has a good slimming effect.