What's the difference between cream and cheese?
1, shape difference
Cream is a semi-solid product obtained by concentrating the fat in milk by some special methods, and milk has a very strong flavor. The color of cheese is milky white, which is a solid food formed by fermentation of milk or cream after certain treatment.
2. The difference between eating
Butter is very greasy when eaten directly, so it is mainly used to spread on bread, cake or steamed bread. Cheese can be cut and added to bread slices, and then eaten as sandwiches with ham and lettuce. It can also be eaten at the bottom of hot pot soup, sandwiched in bread, biscuits and hamburgers, or mixed with salads and noodles. The most classic is to eat it directly with red wine.
How to preserve unsealed cheese?
1. Cheese is divided into different types. Fresh cheese has a high water content. This cheese needs to be sealed and refrigerated. Once opened, it must be eaten within two weeks.
2. Some cheeses are semi-hard cheeses. This kind of cheese has less moisture and needs to be sealed and refrigerated in the refrigerator. Freshness can last about four to eight weeks.
3. Hard dry milk can be preserved for a long time. We can directly freeze this hard cheese in the refrigerator and take it out to thaw it when eating.
What are the benefits of eating cheese?
1, cheese is a world-recognized healthy food with rich and balanced nutrition, which plays a very significant role in promoting children's growth and ensuring health.
2. Rich vitamins contribute to growth: cheese is rich in vitamins A, D, E, B 1, B2, B6, B 12 and folic acid, which is beneficial to children's growth and development.
3, minerals comprehensively strengthen bones: cheese contains important minerals such as calcium, phosphorus and magnesium. The calcium content per 100g cheese is 690- 1300mg, and the ratio of calcium to phosphorus is about 1.5~2.0/ 1. Moreover, most of calcium is combined with casein, which has high absorption and utilization rate and plays a very important role in the growth and healthy development of children's bones.
Cheese contains calcium. Dieting while losing weight can easily lead to anxiety due to calcium deficiency. As long as you eat a small amount of cheese, you can reduce irritability and relieve stress.
5, when losing weight, it is not only easy to lack calcium. Cheese is not only rich in vitamins A and B, but also as a fermented food, compared with other foods, it also has the advantages of easy intake and digestion. It can be said that it is the best choice for healthy weight loss.
How can I eat cheese?
1, cheese can be eaten directly.
Cheese can be eaten in bread or sandwich.
3, cheese can be made into cakes and other sweets to eat.
4. Cheese can be eaten instead of simple foods such as salad dressing.
Cheese can also be eaten in fresh fruit juice.
6. Cheese can be eaten as an ingredient in hot pot or various hot dishes.