1. Wash dandelion and marinate with salt and monosodium glutamate 10 minute.

2. Wash the glutinous rice and put it in the pot, add 2 bowls of water to boil, add minced meat and cook after boiling.

3. After the water is turned on again, add dandelion and simmer for about 30 minutes.

Usage: It can replace the staple food of three meals, one meal 1 bowl.

Slimming effect: This porridge is rich in nutrition. After taking/kloc-for 0/5 days, you can see obvious slimming effect, and also have the functions of expelling toxin, caring skin, clearing heat and moistening lung.