Essential oil powders are particularly worried about the specific amount of essential oil used each time. As a pure natural plant extract, every drop of essential oil is the most concentrated part of the plant. But the amount of essential oil is not as much as possible, and it will not double the efficacy because of your dosage. The dosage of essential oil is different in different ways.

Oil massage

Take the most common usage of essential oil massage as an example: body massage (concentration 3%~5%) can drop 5-8 drops of unilateral essential oil into 10ml base oil; Facial massage (concentration 2%) Add 2-4 drops of single essential oil (sensitive muscle suggestion 1 drop of single essential oil) to1ml base oil, and apply 3-5 drops to the face after each refreshing, which can last for at least half a month. So essential oil massage is very economical.

Recommended formula:

① facial moisturizing: 2 drops of neroli essential oil+1 drops of chamomile essential oil+1 drops of lavender essential oil+10ml of base oil.

② Body soothing shoulder and neck: lavender essential oil 3 drops+ginger essential oil 2 drops+geranium essential oil 1 drop+base oil 10ml.

The essential oil is dripped into water for use.

If you soak your feet with water, you can drop 8 drops each time; Dropping into the bathtub can drop 6-8 drops, and can't exceed 8 drops at most; Dropping into water for fumigation can drop 1-6 drops, and the dosage can be adjusted according to the size of the house; Sit bath can drop 2-3 drops; The shower can drop 1 into the bath flower or bath liquid; Cold compress or hot compress can drop 4-5 drops and so on.

Recommended formula:

① Improve cold hands and feet: soak feet with 8 drops of ginger essential oil.

② Relaxing bubble bath: 4 drops of lavender essential oil +2 drops of lemon essential oil +2 drops of jasmine essential oil.

Direct use of essential oil

A few essential oils can be directly dripped on the skin, such as lavender essential oil and tea tree essential oil. And each time 1 drop can be directly applied to the skin. Must be diluted when used in large quantities. For example, use these essential oils to prevent mosquito bites, treat acne and remove acne marks.

If you are used to dropping essential oil on paper towels or handkerchiefs, the dosage of essential oil at one time is 1-2 drops.

Recommended formula:

① Improve carsickness: Drop 2 drops of peppermint essential oil on a paper towel to smell.

② Relieve cold: 1 drop eucalyptus oil+1 drop tea tree oil, and drop it on a paper towel to smell.