Feet, also known as the second and second heart of human body. People's feet have reflex zones corresponding to various viscera and organs, and the feet are connected with your internal organs. Foot bath, as a health care method handed down from Chinese medicine, has a history of thousands of years in China.
Simply soaking your feet with hot water is to stimulate the soles of your feet with water temperature and promote blood circulation. Adding some Chinese herbal medicines while soaking feet can dispel dampness and detoxify, relieve fatigue, and even treat beriberi and foot itching. Different Chinese herbal medicines can achieve different effects. According to your own situation, choose the right Chinese medicine to soak your feet and stick to it for a long time, and you will find that your body will change slowly.
Chinese herbal medicines such as Poria, Pinellia ternata, Pericarpium Citri Tangerinae, Radix Glycyrrhizae Preparata and Fructus Aurantii Immaturus have the effects of invigorating spleen, warming yang and resolving turbidity. Long-term use of this foot-soaking bag will relieve mental stress, soothe the nerves and help sleep, and improve physical weakness and other symptoms. For migrant workers who work in the workplace under great pressure and often work all night, it is wonderful to have time to soak their feet every day.
For women, due to the accelerated pace of life, modern women often have endocrine disorders, poor complexion, dull skin and weak body. In this case, when soaking feet, you can choose a foot soaking bag filled with Chinese herbal medicines such as Angelica sinensis, Radix Rehmanniae Preparata, and Paeonia lactiflora, which can warm the uterus, promote blood circulation, regulate qi and blood, beautify and brighten, and enhance physical fitness. If you persist for a long time, your female friend will keep a better complexion. If women have dysmenorrhea, they can also use such Chinese medicine to soak their feet and relieve some pain.