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How do 30-year-old women recommend kelp breast enhancement recipes?
After the age of 30, women will be more prone to aging, so women should pay attention to maintenance, especially after giving birth to a child, the breasts will droop and shrivel, without nutritional nourishment, which will easily lead to flat breasts. For women who want breast enhancement, some breast enhancement foods are essential. Let's take a look at these ingredients with breast enhancement effect.

Giant algae

Kelp is a large edible algae. For women, it not only has health care functions such as beauty, hairdressing and slimming, but also can help treat hyperplasia of mammary glands and have the effect of breast enhancement. According to research, about13 of breast diseases are closely related to diet. Kelp is rich in iodine, which is beneficial to promoting ovarian development, regulating endocrine, reducing mammary gland hyperplasia and promoting breast development.

Recommended recipe: Braised carp with kelp.

Raw materials: 200g seaweed, trotters 1, peanuts 100g, 500g carp, 2 pieces of dried bean curd, and proper amount of oil, salt, ginger, onion and cooking wine.

Practice: first cut tofu into filaments, then depilate pig's trotters, wash them and chop them; Heat a wok, add oil and salt, then add kelp, pig's trotters, shredded tofu and other materials into a casserole, then add Angru cooking wine and appropriate amount of water, add peanuts, and cook for an hour. Finally, stew onion ginger and carp for 30 minutes, and season with salt.

Efficacy: Nourishing yin and nourishing blood is a good choice for sisters with flat breasts caused by yin-blood weakness and breast malnutrition. Women can eat kelp for breast enhancement, and the nutrition of carp can play a very good health care role, which is a good choice for conditioning physique and beauty breast enhancement.

What can women eat after the age of 30 have the effect of breast enhancement? These recipes with breast enhancement function are all good choices, which can play a very good health care role and have certain benefits for conditioning physique. If you want breast enhancement, the above recipe is a good choice. You can try it.