When I was pregnant with my first child, my blood sugar was measured to be high. Commonly known as' sugar mom'.

I was paying special attention to my diet.

The porridge cooked for breakfast is basically miscellaneous grains porridge, such as millet and rice porridge, or soybean porridge, black bean porridge, sweet potato and corn porridge. And it is changed in turn.

If the sweet potato you bought is too sweet, you'd better not eat it either. Or change a variety of sweet potatoes.

Porridge is usually served with eggs and vegetables.

It's better to eat lightly in the morning. If you think Tai Su, cook some lean meat.

If you want to change your taste, change the milk sugar-free square bag. There is a bakery. Remember to ask the clerk when you buy them. Those breads are suitable for diabetics. Don't buy it wrong.

Sometimes you can change wonton noodles, or jiaozi, and so on.

It is best to have a diversified diet for breakfast.

If you are hungry around ten o'clock in the morning, you can eat some fruit properly. When choosing fruits, we should also pay attention to not having too high sugar content. Like tomatoes.

I eat tomatoes almost every day.