With the increasing pressure of urban work, more and more people smoke. However, smoking is not only harmful to health, but also causes problems such as yellow teeth and bad breath. To solve these problems, besides cleaning teeth, you can also choose whitening toothpaste to remove cigarette stains. This toothpaste generally contains whitening ingredients, which can remove tooth stains. If used for a long time, it can effectively improve the dental problems caused by smoking.

Which toothpaste has the best whitening effect? 1. Xiaolin Pharmaceutical Black Carbon Toothpaste

When it comes to whitening and removing smoke stains, the first thing that comes to mind is Xiaolin Pharmaceutical's black charcoal toothpaste. Because his toothpaste has better black carbon adsorption than similar products, it can deeply clean teeth and remove traces left by smoking.

2. Henkel vertical whitening toothpaste

Henkel did a good job in home care and washing. His vertical toothpaste focuses on natural whitening function. Although toothpaste has little foam, it has good ductility and can be effectively cleaned.

3. AEON White Pearl Toothpaste

This pearl toothpaste set contains two kinds of fragrant toothpastes: floral mint and fresh orange mint. Toothpaste not only contains fluoride that can fix teeth and prevent tooth decay, but also contains pearl whitening formula, which can help teeth become bright, white, compact and high crystal density. However, this toothpaste is thick in texture and will be a little spicy after use. That's because mint ingredients are cleaning your breath.

Tooth whitening food 1. Pineapple: Bromelain in pineapple is a natural detergent.

2. Spinach: dark green leafy vegetables such as spinach and lettuce contain a series of minerals such as magnesium, which helps to form an antifouling film on the tooth surface and plays an important role in keeping the enamel white.

3. Apples: Eating apples helps to remove dental plaque. Malic acid in apples helps to dissolve substances that cause tooth coloring.

Washing teeth is not equal to whitening teeth. If you have the habit of smoking, drinking tea and coffee, regular tooth washing can clean the coloring on the tooth surface and the calculus accumulated daily. Your teeth will look whiter after cleaning. However, many people still have cognitive misunderstandings, thinking that as long as they wash their teeth, they will definitely turn white. In fact, the fundamental purpose of tooth washing is to protect teeth, not to whiten them.

Is whitening paste useful? 1. There are three kinds of whitening patches: gel whitening patch, dry whitening patch and soluble whitening patch.

2. Introduce the ingredients of whitening toothpaste, which can be roughly divided into three layers: plastic film layer, elastic gel layer (which is the main part of its function, mainly containing peroxide and plant whitening factor to whiten teeth) and peeling backing layer.

3. In addition, in the process of tooth whitening, due to the effect of peroxide on the tooth surface, teeth will be more easily polluted by pigments in food and drinks. So try to avoid tea, red wine, coffee and fresh juice.