What are the disadvantages of girls learning Taekwondo? 1. Too much taekwondo practice will make your thighs thicker. Taekwondo has many leg techniques, and your thigh muscles are the most commonly used, so you can't lose weight. At most, turn your fat into muscle or tighten it.
2. Improper operation during training will hurt yourself. Practicing Taekwondo requires a lot of movements. Sometimes if you don't train properly, it is easy to cause injuries and muscle strains.
3, may lead to the child's arrogant personality. After learning Taekwondo, he may change his mind, feel that he is very powerful, and it is easy to hold him back, make him arrogant, or delay a little time, but it is all minor.
Taekwondo is not practical. Many people say that Taekwondo is not a practical martial art. When you meet bad people, there is no room for you to display Taekwondo's gorgeous legs. Besides, Taekwondo is too rampant and has too many false colors.
The advantages of girls learning Taekwondo exercise their right brain.
Children practicing Taekwondo can exercise their right brain, not only the contraction of skeletal muscle, but also the comprehensive display of right brain functions such as spatial perception, experience and type recognition, so it has a good exercise effect on the spatial transformation of children's brain and the perception of body.
Improve flexibility
There are various movements in Taekwondo, such as kicking, cutting and stretching, which can enhance children's muscles and strength, improve the elasticity of tendons, ligaments and muscles, and thus enhance children's physical strength and flexibility.
lose weight
Taekwondo training can decompose excess fat in the body, speed up metabolism, play a good role in losing weight, and make the body tall and slender, full of youthful vitality.
Promote height growth
Continuous training can promote bone growth and improve cardiopulmonary function. According to the research of international authoritative organizations, the average height of people who have participated in Taekwondo training since childhood is 5- 10 cm higher than those who have not participated in training in adulthood.
The best age for girls to learn Taekwondo and practice Taekwondo is 16. At this time, they are in a period of rapid physical growth and development, at the same time, their psychology tends to mature, and their willpower and endurance have also been greatly improved.
Taekwondo is a Korean fighting skill, which is famous for flying kicks. The name Taekwondo comes from the Korean words "Taekwondo" (kicking), "Boxing" (boxing) and "Dao" (the art and principle of fighting). TAE (Tae) means kicking and bumping; Right, with his fist; Tao is an artistic method.
Taekwondo is an artistic method of using fists and feet. It is a kung fu with footwork as the mainstay, and footwork accounts for 70%. There are 24 sets of taekwondo routines; In addition, there are weapons, capture, lock and fall, self-defense and anti-disassembly, and so on 10. Taekwondo is a Korean martial art developed from East Asian culture. It takes the oriental mind as the soil, inherits a long-standing tradition and is based on the martial spirit of "starting with ceremony and ending with ceremony".