If it is a safe enzyme, it doesn't matter if you eat it properly, but the essence of enzyme is a kind of protein, just like eggs and meat. Eating too much will bring a burden to the body, and the biggest burden is the kidney.

Random enzymes are not recommended for the following reasons:

Enzymes are biological enzymes. Many kinds of biological enzymes can be synthesized in our body, and these biological enzymes have the function of enzymes when synthesized in our body. But if we eat protein, it will be absorbed by amino acids, and there will be no enzyme activity.

What's more, enzymes catalyze a certain function in plants or animals. People and animals have different structures, even if they are not inactivated by gastric acid, they can't play a role.

In addition, the enzyme itself is a kind of protein. Eating too much will produce deamination reaction, produce toxins and increase the burden on the internal organs of the body.

Many unknown substances are added to the so-called enzyme products, which may damage liver and kidney and affect health.

Moreover, there is no relevant national standard and no corresponding supervision for enzymes at present. In order to pursue efficiency and beauty, many businesses will add some substances that are forbidden to be added, which will bring certain side effects to the body.