The efficacy and function of beer yeast can be used to supplement the body in free time. Many people know that it has the function of clearing away heat and toxic materials, and this food also has a very significant health care function, but its efficacy and role are not just these. Only by understanding the efficacy and function of beer yeast can we live a better life.

The efficacy and function of beer yeast 1 The biggest efficacy of beer yeast powder is weight loss, nutrition and whitening. Because beer yeast powder contains organic chromium, which is a trace element, beer yeast powder has a certain effect on the metabolism of substances in the body. Beer yeast powder is cultivated from hops, which is called nutritional yeast and contains a lot of minerals. Therefore, beer yeast powder has the following functions:

1, can play a role in losing weight. Beer yeast powder contains no fat and sugar, and is slowly released in the digestive tract, which can stabilize blood sugar and reduce the sense of eating, so it is good for losing weight.

2. Beer yeast powder contains a lot of dietary fiber, B vitamins, yeast chromium and other trace elements, which are beneficial to anti-oxidation and anti-oxygen free radicals, so it has a certain effect on whitening skin.

Efficacy and function of beer yeast 2. Processing, precipitating, cleaning, adding appropriate amount of sucrose, drying, pulverizing, and tabletting.

It is mainly used for treating dyspepsia, diarrhea and flatulence, and can prevent and treat beriberi, polyneuritis and pellagra.

1, beer yeast powder will lead to calcium loss.

Beer yeast powder was cultivated with hops in the early stage, which belongs to an alcohol substance, and the water product of koji powder contained in it belongs to ethanol. After this substance enters the stomach, it will accelerate the loss of calcium in the human body, which is particularly unfavorable for calcium supplementation. For friends who want to eat beer yeast powder to lose weight, long-term consumption of beer yeast powder may lead to calcium loss and calcium deficiency, which is very unfavorable to the body.

2, beer yeast powder will damage the stomach.

Although beer yeast powder has a good weight loss effect, long-term consumption of beer yeast powder is very harmful to the stomach. Especially friends with cold constitution and bad stomach should use beer yeast powder carefully to lose weight, otherwise they will not lose weight, but will damage the health of stomach and intestines, which is very bad. And for healthy people, when eating beer yeast powder, we must be careful not to eat it on an empty stomach, because eating beer yeast powder on an empty stomach can not be absorbed by the stomach, so that beer yeast powder remains in the stomach, which seriously damages the stomach.

3. Beer yeast powder can cause diarrhea.

Beer yeast powder can be used to lose weight, because it contains dietary fiber, which can promote intestinal peristalsis and accelerate human excretion. However, diarrhea may occur when excessive intake of beer yeast powder leads to excessive intestinal peristalsis, increased defecation times, excessive secretion of intestinal mucosa or absorption disorder. Therefore, beer yeast powder should not be eaten more or eaten for a long time. Eating too much will do great harm to intestinal mucosa and cause bad symptoms of diarrhea.