Introduction of jujube and wolfberry tea
Red dates and wolfberry tea are easy to brew. Wash Fructus Lycii and Fructus Jujubae, put them in a cup and drink immediately. This kind of tea is slightly sweet, and has the effects of nourishing the spleen and stomach and improving eyesight.
Lycium barbarum tea organically combines various unique nutritional components and medicinal components in the roots, leaves, flowers and fruits of Lycium barbarum, which calms the coldness of the roots and leaves and the warmth of the dried fruits of Lycium barbarum, and makes the nourishing of Lycium barbarum more peaceful and effective, and is easy to be absorbed and utilized by the human body.
Jujube, also known as jujube, is mainly produced in Shandong. The surface of dried fruit is dry and dark red, and the pulp is soft and slightly sticky, brown and slightly sweet. Jujube stone is spindle-shaped, with sharp and hard ends. Jujube contains sugar, and jujube contains sugar, organic acids, protein and vitamins A, B and C. It is mild in nature and sweet in taste. It can tonify the spleen and stomach and is used for spleen and stomach weakness. It is best to use 10- 15 red dates every time. Cut the jujube peel and put it in a teacup, and brew it with boiling water instead of drinking tea. This is a therapeutic drink suitable for all ages.
Nutritional Value of Jujube Gouqi Tea
Jujube and wolfberry tea is especially suitable for drinking in winter. Jujube can enhance physical fitness and muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary artery and enhance myocardial contractility, and contains maslinic acid and other ingredients, which has the effect of inhibiting cancer. Jujube has high sugar content and high heat production, which is especially suitable for eating in winter.
Function and Efficacy of Jujube Gouqi Tea
1. Spleen and stomach: For people with spleen and stomach weakness and diarrhea fatigue, eat seven red dates every day, or use them together with Dangshen and Atractylodes macrocephala * *, which can replenish the middle energizer and strengthen the spleen and stomach, and achieve the effect of appetizing and stopping diarrhea; Jujube, ginger and Pinellia can be used together to treat gastritis such as bloating and vomiting caused by careless diet.
2. Yiqi Yangxue: Jujube is a good tonic. Jujube is often added to the diet to nourish the body and moisten qi and blood. Dr Andy Sun, an immunologist at National Taiwan University, strongly advocates that eating more red dates, astragalus and medlar in peacetime can enhance the vitality of the body and enhance immunity.
3. Nourishing blood and calming the nerves: female bipolar disorder, crying and restless, uneasy and so on. Using "Ganmai Jujube Decoction" with licorice and wheat can nourish blood and soothe the nerves, soothe the liver and relieve depression.
4. Relieve the medicinal properties: Jujube is often used in prescriptions with strong medicinal properties to reduce the side effects of strong drugs and protect healthy qi. For example, in Ten Jujube Soup, jujube is used to reduce the toxicity of laxatives such as Gansui, Euphorbia Euphorbia and Wuhua, and to protect the spleen and stomach from harm.
Jujube is a sacred product for invigorating qi and nourishing blood. At the same time, it is cheap. People can achieve the purpose of health care by making good use of jujube without buying expensive supplements.
Side effects of jujube and wolfberry tea
Red dates and Chinese wolfberry are hot, so don't eat them if they are too hot. Adding chrysanthemum will not change the composition. These two things are best eaten in winter.
Soaking method of jujube and wolfberry tea
1) First, wash red dates and medlar separately and soak them slightly.
2) Put the soaked red dates and medlar into a blender and add a proper amount of water to make mixed juice of red dates and medlar.
3) Filter pulp residue with a strainer.
4) Add rock sugar into the juice of jujube and medlar, and drink it after heating and boiling.
There is another method-raw materials: a handful of Lycium barbarum and 5-6 red dates: put the materials together, boil, stew for 5 minutes, cook until boiling, add a little rock sugar before taking out the pot, and stir well quickly. Tip: If you are worried about red dates getting angry, you can remove the core before cooking.