How to use 1 Cut the ingredients well (here we take carrots with high hardness in daily juice as an example)
-Our juicing cup has no specific requirements on the cutting size of ingredients, but if conditions permit, the smaller the cutting size, the finer the juice will be.
2. Put the ingredients into the cup and add the liquid as an aid.
-The ingredients should not exceed 80% of the cup, and the liquid should account for at least 2/3 of the ingredients (the ingredients with extremely high juice yield, such as watermelon, can be reduced as appropriate);
-Why do you need to add liquid? -The working principle of the stirring juicing cup is that the blade rotates at high speed to drive the liquid to move and swirl, so as to achieve the purpose of cutting food materials, so the liquid must be used as an auxiliary.
3. Turn the cup upside down before you start.
-The current of the juicing cup reaches the maximum at the moment of starting, and it will further increase if there is resistance, which will cause great damage to the motor if it is used for a long time. Moreover, due to the large current protection function added to the circuit board of the fruit nest, it will cause the illusion of "blocking the machine" when it is started;
-Therefore, before starting, please turn the cup upside down so that the blade does not contact with food, and fully rotate both sides before standing upright, which can effectively avoid "jamming" and prolong the service life of the battery and motor.
Step 4 shake the cup gently
-When squeezing the juice, gently shake the cup from multiple angles, which not only can feel the pleasure of cutting the ingredients, but also can make the blade fully contact with the ingredients, and the squeezed taste is more delicate.
5. Start multiple times
-After many calculations, the juice cup of the fruit nest is set to stop automatically every 20 seconds, which can be done by students who are soft or skilled;
-Hard fruits such as carrots/apples can start the juicing cup several times until they are satisfied.
Fruit nest juicer recipe
I bought this cup when I saw it in Tik Tok. Now I will make all kinds of juice tomorrow, directly instead of breakfast and dinner. I weighed myself today and lost two pounds. I have collected a lot of juice recipes to share with you:
1.*
Honey milk juice
Ingredients: honey 1 spoon, milk 100g, banana 1 root, half an apple.
Production: Cut peeled bananas and apples into small pieces, and put milk, honey, bananas and apples into a juicer for juicing.
Efficacy: it can stimulate appetite and promote defecation, and has certain curative effect on people with loss of appetite and dry stool.
2.*
Mango coconut juice
Ingredients: mango 1, coconut 1, banana 1, half a spoonful of honey, cocoa kernel 1, milk 150g.
Production: put mango, banana and cocoa kernel into a juicer to juice, and then pour coconut juice, honey and milk.
Efficacy: Cool and refreshing, especially suitable for people who don't think about eating and sleeping in summer.
3.*
Fresh ginger orange juice
Ingredients: 2 oranges, 65438+ 0 slices of fresh ginger, 2 apples.
Production: Peel fresh ginger and oranges, cut apples into small pieces, and then juice them together.
Efficacy: Spleen strengthening, appetizing and dehumidification, which is very beneficial for those who have recovered from a cold to restore their appetite.
4.*
Apple radish juice
Ingredients: apple 1 piece, half carrot, milk 150g, a little honey.
Production: Wash carrots and apples, peel and core apples, then cut them into small pieces and put them into a juicer for juice, then add milk and bees.
Mix the honey well.
Efficacy: Rich in vitamins A, C and pectin, it is a summer drink suitable for all ages.
5.*
Vegetable apple juice
Ingredients: 200g Chinese cabbage, 2 apples, celery 1 root.
Production: Wash and chop Chinese cabbage and celery stalks, cut apples into pieces, and then put them into a juicer for juice. Efficacy: slimming, cholagogic, refreshing and beautifying.
6.*
Cucumber kiwi fruit juice
Ingredients: 200g of cucumber, 50g of kiwi fruit, 200ml of cold boiled water and two teaspoons of honey.
Practice: Wash the cucumber, remove the seeds, leave the skin and cut it into small pieces, peel and cut the kiwi fruit, put it into the juicer together, and add cold water to stir.
Pour out one hour before meals and add honey to drink.
Function: Cucumber is sweet and cool, can enter the spleen and stomach meridian, clear away heat and toxic materials, and promote diuresis. Kiwi is sweet, sour and cold, and can be eaten.
Kidney and stomach meridian, function
Can relieve fever and quench thirst. You can also use other fruits and vegetables rich in vitamins, such as tomatoes and grapefruit. 7.*
Sydney banana lettuce juice
Material: 1 Sydney; 1 banana; Lettuce100g; Lemon 1
Practice: 1. Wash and peel the Sydney, and cut it into the size that can be put into the juicer.
2. Peel the banana and cut it into several sections.
3. Wash the lettuce and wrap it with bananas.
4. Cut the lemon peel into four parts and remove the core.
5. Put all the materials into the juicer in turn and squeeze into juice.
Efficacy: It can improve sunburned and rough skin.
Experience: Adding honey and ice cubes can make the juice cooler and sweeter.
8.*
Grape lemon juice
Material: grape150g; 1 lemon; Honey is moderate.
Practice: wash the grapes; Cut the lemon peel into four parts; Juicing grapes and lemons with a juicer; Pour into a cup
Add honey and stir well.
Efficacy: Make skin smooth and rosy.
9.* celery juice
Ingredients: celery 40 ~ 50g, cabbage 80 ~100g, Liu Ding (with skin) 30g, carrot and apple each150 ~ 20g.
g .
Practice: celery should be cabbage and beaten into juice.
Efficacy: Celery has curative effect on cough, excessive phlegm and hemorrhoids, and at the same time, it strengthens the stomach and promotes diuresis.
10.*
Vegetable orange juice
Ingredients: 30 ~ 70g of spinach, 80 ~100g of cabbage, 30 ~ 40g of orange (with skin), one carrot and one apple each.
150g~200g, spinach and cabbage.
Practice: Spinach and cabbage should be chopped first to facilitate juicing.
Efficacy: Spinach is rich in vitamin B 1, which can improve pernicious anemia, asthma and urticaria. 1 1.* cabbage juice
Ingredients: 200g cabbage, 200g carrot and 200g apple.
Practice: the cabbage should be chopped first, and squeezed into juice with a juicer, one cup in the morning and one cup in the evening.
Efficacy: This is the representative of fruit and vegetable juice, which is rich in potassium and has the function of maintaining salt balance. It is effective for hypertension and arteriosclerosis.
Has preventive and stabilizing effects.
12..*
Ginger and orange juice and potato juice
Ingredients: potato, ginger, fresh orange.
Practice: juice fresh potatoes and ginger with fresh orange juice and mix well.
Efficacy: warming middle warmer, invigorating spleen, regulating qi and relieving pain.
Usage: Take 30ml daily, put it in a cup and take it with hot water.
Attention-orange juice is sweet, sour and warm, and has the functions of strengthening stomach, regulating qi and relieving pain; Ginger is pungent and warm to stop vomiting; Potatoes are flat in nature, which can soothe the stomach and relieve pain.
Indications: Neurofunctional stomachache, vomiting and nausea.
13.* Lemon apple juice
Ingredients: 1/2 medium-sized apples, 1/4 lemons, and a few small carrots. Put them in the juicer, and you can drink delicious juice in a moment.
Efficacy: Especially suitable for girls with oily skin.
14.* pineapple celery juice
Ingredients: pineapple 1/4, celery 1/2 and tomato 1/2.
Practice: put them in the juicer in turn to juice.
Efficacy: more suitable for friends who want to whiten.
How to clean the juicer Actually, this juicer can be cleaned with water.
Very easy to use, suitable for students' party to use in the dormitory, because it is rechargeable, so it is not afraid of jumping and the noise is not big, but don't use it when roommates sleep, it is very easy to operate and clean. Try to squeeze pineapple juice and celery cucumber juice. The cup body is thick plastic, not glass, which is of good quality and easy to carry.
Recommended reasons for fruit nest juicer For students and office workers, it can be said that it is very difficult to insist on drinking a glass of juice every day. Although people clamor for a healthy diet every day, many people still can't help drinking drinks or milk tea. I am a lazy person myself, not to mention the trouble of buying fruit. I bought a similar soymilk machine for several years and used it less than 10 times. My sister bought this juicer first, and I was fascinated when I saw the video she sent, because the appearance is really beautiful and the operation is simple, which is simply the blessing of a super lazy person. I bought one without saying anything, and it really worked. It's easy to make juice and milkshake.
It's troublesome to use a big blender. It is convenient to carry a juicer with you in the fruit nest. Small and exquisite. Just a glass of juice or milkshake is just right, and it's not wasted at all. Generally, fruits with more water can be squeezed directly, and those with less water can be added with some liquids, such as water, milk, yogurt and Yakult ... My personal experience is that a glass of juice can be done in about 10! This is much more convenient than going out to buy it.
Many people are always worried that the juicer is not easy to clean. Actually, this is very convenient. After squeezing the juice, fill it with water, screw on the lid and shake it a few times, and it will be clean. In short, it is especially suitable for friends who want to eat healthily and are afraid of trouble!