1, shut up and smile in the mirror until the muscles on both cheeks are tired. This action can enhance the elasticity of cheek muscles and maintain the face shape. Do it several times during the day.

The bigger the eyes, the better. Tighten all facial muscles, then relax and repeat 4 times. This action helps to maintain the elasticity of facial muscles.

3, wrinkle twitch nose, not less than 12 times. This action can make the blood flow smoothly to the nose and maintain the toughness of the nasal muscles.

4, the focus is on the cheeks, the lips are slightly protruding, so that the cheeks collapse. Repeat it several times. This action can prevent the corners of the mouth from forming deep wrinkles.

5, bulging cheeks, silently count to 6, repeat 1 time. This action can keep the cheeks from deforming.

6, open your mouth, lips slightly pursed, and then slowly close your mouth (lips have been bulging), repeat 10 times. This action can improve the blood circulation at the tip of the nose and keep the upper lip beautiful.