I often eat whole wheat bread and a 67-calorie one.

Seaweed is low in calories and is good as a snack.

You can also choose to eat apples when you are hungry, and you won't get fat.

The calorie of preserved egg lean meat porridge is also very low, I forget how much it is; Maoxuewang's calories are also very low …

Two spoonfuls of oats with a little honey is also a good choice.

Spicy dried tofu is also a diet food.