1, start the milk as soon as possible. Because the baby's sucking can promote uterine contraction. When the uterus contracts, the residual decidua in the uterus can be discharged as soon as possible, that is, lochia can be discharged as soon as possible.

At the same time, pregnant women can also eat some motherwort granules or new biochemical granules. To strengthen uterine contraction and eliminate blood stasis in uterine cavity.

2, you can drink some brown sugar water properly. This is a simple and convenient method. Brown sugar can help uterine contraction and eliminate blood stasis in uterine cavity as soon as possible.

3, you can massage the abdomen properly and massage the uterus. Massage the abdomen and uterus is equivalent to external stimulation of uterine contraction, strengthening the intensity of uterine contraction, thus promoting the discharge of uterine lochia.

4, can also be appropriate activities. Appropriate activities can also help the uterus to contract and discharge lochia as soon as possible.

Under normal circumstances, the time for maternal lochia to be discharged is generally about one month, but it will vary from person to person. Because of individual differences, the time to discharge lochia is different.

For women who are healthy, active and breast-feeding correctly, the time to discharge lochia is relatively short.