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A complete collection of methods for frying white mushrooms with vegetables
Production method 1 raw material: Lentinus edodes (fresh Lentinus edodes) 150g auxiliary material: Lentinus edodes (fresh Lentinus edodes) 50g seasoning: salad oil 50g soy sauce 20g yellow wine 15g sugar 15g starch (peas) 8g sesame oil 5g each. Production method 1. 2. On the wok rack, pour oil and heat it to 70%, add mushrooms and mushrooms, stir fry, add soy sauce, sugar and Shaoxing wine, continue to stir fry, add 100 ml vegetarian soup, thicken after boiling, and pour sesame oil out of the pot to serve. Edit this paragraph. Method 2: Raw material Pleurotus ostreatus 750g cucumber 1 onion ginger minced garlic 1 teaspoon (5g× 3 = 15g) dried red pepper 6 salt 1 teaspoon 5g salt 1/2 teaspoons 3g sugar (for cooking). 2) Pour clear water into the pot, heat it with strong fire until it boils, then add the oyster mushroom slices, cook until white powder emerges from the pot, continue cooking for 2 minutes, then take it out, rinse it with cold water and drain the water. 3) Brush the cucumber and cut it into diamond-shaped blocks (see figure). Cut the mushrooms into strips by hand and squeeze out the water slightly. Chop onion, ginger and garlic for later use. Wipe the dried red peppers with paper towels, and don't wash them with water. 4) Pour oil in the wok. When the fire is heated to 50% heat, pour in onion, ginger, minced garlic and dried red pepper. After stir-frying, add Pleurotus eryngii strips and stir-fry 1 min, add soy sauce, salt and sugar and stir-fry for 2 minutes. Pour in cucumber slices and stir-fry for 20 seconds. Pour in a little sesame oil before cooking. Edit this paragraph. When buying Pleurotus ostreatus, try to choose the kind with tight packaging and no cracks on the edge, which is relatively fresh. 1 kg Pleurotus ostreatus is rarely fried. It is recommended that a family fry this dish for two and buy 1 kg and a half. All kinds of vegetarian fried mushroom products (13 pieces) * * Pleurotus ostreatus has many tiny leaves, which are not easy to clean. Soaking in salt water can remove dirt and sterilize. * * Don't cover Pleurotus ostreatus when it is blanched to remove the fishy smell of mushrooms. * * Scald the Pleurotus ostreatus first, then tear it into strips. It's better to shred it first and then blanch it. Just a little experience. Tear the blanched vegetables, and the vitamins are quickly lost by high temperature; Scalding and tearing will retain more vitamins, so it tastes better. (provided by Mimi) * * Some girls don't cut vegetables into diamond pieces. Please see Figure 2. Decompose ... Select Pleurotus ostreatus, soak it in light salt water for 20 minutes, and then wash it one by one. Pour clear water into the pot, heat it with strong fire until it boils, put in Pleurotus ostreatus slices, cook until white powder appears in the pot, continue cooking for 2 minutes, then take it out, rinse it with cold water and drain the water. Brush the cucumber and cut it into trapezoidal pieces (see figure). Cut the mushrooms into strips by hand and squeeze out the water slightly. Chop onion, ginger and garlic for later use. Wipe the dried red peppers with paper towels, and don't wash them with water. Ingredients (20 sheets) Pour the oil into the wok. When the fire is heated to 50% heat, pour in onion, ginger, minced garlic and dried red pepper. After stir-frying, pour in Pleurotus ostreatus strips and stir-fry for 1 min, add soy sauce, salt and sugar and stir-fry for 2 minutes, pour in cucumber slices and stir-fry for 20 seconds, and pour in a little sesame oil before taking out the pan. Cuisine and efficacy: private cuisine, hypertension diet, hyperlipidemia diet, anti-cancer diet, arteriosclerosis diet. Technology: raw fried mushrooms, production materials: main ingredients: mushrooms (fresh mushrooms) 150g, auxiliary materials: mushrooms (fresh) 50g, seasoning: salad oil 50g, soy sauce 20g, yellow wine 15g, sugar/kloc. The method of vegetarian fried mushrooms: 1. Wash fresh mushrooms and water mushrooms, remove pedicels and slice them separately. 2. On the wok rack, pour oil and heat it to 70%, add mushrooms and mushrooms, stir fry, add soy sauce, sugar and Shaoxing wine, continue to stir fry, add 100 ml vegetarian soup, thicken after boiling, and pour sesame oil out of the pot to serve.