You don't have to consider space restrictions when using cordless skipping rope. Most people in the workplace rent houses outside. In order to save more money, they don't rent much space. For them, it is more suitable to choose cordless skipping rope.
For people living in buildings, cordless skipping rope is also friendly. Jumping rope upstairs will affect the residents downstairs. In addition, some people have poor physical fitness, and rope skipping is always stumbling, so they will choose cordless skipping. Some people may say that it is good to jump a few times more, but often tripping will hurt their confidence to stick to it.
brief introduction
Someone has done experiments on the Internet. They use cordless skipping rope and skipping rope at the same time, and the fat burning effect is similar. The heart rate achieved by using two kinds of skipping rope at the same time is similar.
There are also many people on the Internet who have successfully lost weight by skipping rope. They also use cordless skipping rope to take other people who want to lose weight with them through live broadcast. Everyone's feedback is also good, which proves that cordless skipping is not useless.