Make a bowl of seaweed soup with fresh kelp. Don't put green vegetables. Drink on an empty stomach in the morning and take it continuously for ten days. Kelp can quickly restore normal blood pressure.
This is how my relatives were cured. They controlled their blood pressure very effectively. Drinking tea is not so fast.
Hypertension and hyperlipidemia: one or two celery seeds, wrapped in gauze, put 10 kg of water to decoct soup, and drink 1 cup in the morning, noon and evening. Those who are not afraid of spicy food can eat 2 raw garlic in the morning, noon and evening, which has the special effect of lowering blood pressure and blood lipid.
This was introduced by a friend, and I heard it is also very effective. . .
The method is very useful, and the result depends on whether you are willing to stick to it.
Good luck, dear! !