Lose weight, I'm anxious! ! ! !
Don't think so much, what is fat and disgusting? I have seen people who weigh more than 120 kg and 163, and they are all fat and beautiful. Mainly healthy and even. You've lost so much weight in a short time, and now it's all stagnant. It's probably a platform period, that is, your body should adapt to your weight loss results. No one can become a big fat man in one bite, and it is impossible to become a big thin man at once. Don't you think that to find a way that suits you, the main thing is to develop healthy eating habits, eat less and then work and study normally. According to science, you can lose 4-6 Jin after eating every night. Losing weight is a long-term job. Don't be so impatient, please.