Kale is a scam. What's the story?
Kale is not a scam.
Kale is a biennial herb. Kale contains vitamins, folic acid, lutein and other nutrients. Kale is rich in nutrition, which has the functions of antioxidation and scavenging oxygen free radicals. There are also many essential dietary fibers, vitamins and trace elements such as calcium and magnesium. Kale is called an anti-cancer vegetable and has anti-inflammatory effect. In addition, its calorie is also very low, and it is an ideal food for weight loss and fitness. Long-term use is helpful to treat osteoporosis that middle-aged and elderly people often suffer from, and also has certain effects of nourishing stomach, clearing away heat and relieving annoyance, and promoting constipation.
Is the kale sold by Tik Tok really useful?
When you buy kale powder sold by Tik Tok, you should pay attention to distinguish the true from the false. After all, this platform is new, and there may be fakes. As long as it is authentic, kale powder is still good for the body, because it is made of natural materials. After taking it, it can improve eyesight, improve eyesight and moisturize skin. The nutrients contained in it are also needed by the human body, such as vitamin C and vitamin A. If taken regularly, it can also help lower blood sugar.
Tasting experience of kale
Recently, the stool is not smooth, and sometimes I don't pull for three days. It's really annoying I tried many ways, but it didn't work. Then I thought about trying "kale" and began to defecate for two days in a row, so I drank it every morning, every day and sometimes after dinner. Now I drink 700 ml of water and a cup of black coffee first thing in the morning, and then run to the toilet. Cool! I like cabbage and black coffee! Girls, kale is easier to drink through a straw. Puff every day ~