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Tips for relieving cough and resolving phlegm and losing weight healthily
1. What are the remedies for relieving cough and resolving phlegm?

Prescription 1 Indications: dispelling wind and clearing lung, resolving phlegm and relieving cough.

Materials: Fish Clam Shihua Decoction: gypsum 30g, houttuynia cordata 10g, honeysuckle 10g, clam powder 10g, almond 10g, peucedanum 10g, Fritillaria cirrhosa 6g, orange 6g and butterfly 6g. Usage: decoct in water, daily 1 dose, decoct in water twice to get about 200ml of juice, and take it three to four times, whichever is less sugar.

Indications of folk prescription 2: expelling wind and cold, dispersing lung and relieving cough. Ingredients: Su Ju Gan Cao Tang: Su Ye 10g, Radix Platycodi 6g, Herba Ephedrae 3g, Radix Glycyrrhizae 6g, and Orange 6g.

Decoct with water, as above. Indications: Dry cough due to yin deficiency is characterized by long cough time, dry cough without phlegm, or less and sticky phlegm, which is difficult to cough up, thirst, dry throat, itchy throat, fever in hands and feet, low fever in the afternoon, constipation, thready pulse, red tongue with little fur and purple fingerprints.

Treat with clearing lung and nourishing yin, resolving phlegm and relieving cough. Materials: Yang Fei Zhike Decoction: Radix Rehmanniae 15g, Radix Glehniae 10g, Radix Ophiopogonis 10g, Fructus Schisandrae Chinensis 6g and Fructus Foeniculi 6g.

Decoct with water, as above. Indications of Prescription 4: Cough caused by cold in autumn and winter or sudden wind chill, with long duration, light day and heavy night, cough and expectoration, thin and white expectoration, loose stool drowning, anorexia, thready pulse, pale tongue with thin and white fur and dim fingerprints.

The treatment is to warm the lungs and dispel cold, resolve phlegm and relieve cough. Materials: Five kinds of dried winter flowers: roasted winter flowers 10g, roasted almonds 10g, roasted loquat leaves 15g, roasted purple flowers 6g and roasted rice husk 6g.

Decoct with water, as above. In the face of phlegm in the throat, patients should take correct remedies for treatment in their lives, so that they can clearly understand the situation of phlegm in the throat as soon as possible.

In life, patients should treat diseases with excessive phlegm in throat according to the cause, and can't treat excessive phlegm in throat with drugs casually.

2. What are the small remedies for relieving cough and resolving phlegm?

The small remedies for relieving cough and resolving phlegm are as follows: 1, 9 grams of dried tangerine peel and 200 grams of white radish.

Decoct Rachel White and Pericarpium Citri Tangerinae slices with water. It can regulate qi, strengthen spleen, eliminate dampness and resolve phlegm.

Suitable for cough, excessive phlegm and asthma, and fullness in chest and abdomen. 2, white radish 1, honey right amount.

Dig a hole in the white radish, add honey and bake it on the fire. 1 Take it three times a day. Or add 3 slices of ginger, decoct in water or take ointment.

Specializing in treating cold cough and chronic cough. The small remedies for relieving cough and resolving phlegm are as follows: 3. 9 grams of auricularia auricula and 9 grams of rock sugar each.

Stew in boiling water, daily 1 dose. It is suitable for chronic cough, scanty phlegm and dry throat caused by yin deficiency and lung dryness.

4. 6 grams of licorice, 30 grams of honey and 0/0 drops of vinegar/kloc. Soak licorice in boiling water, add honey and vinegar, and take it in the morning and evening.

Every day for several days 1 dose. It can clear away heat and toxic materials, moisten lung and eliminate phlegm.

5, 50 grams of bergamot, honey amount. Wash the bergamot, cut it into small slices, put it in a big cup, add honey and brew it with boiling water.

Cover 10 minutes, and drink it as tea. It is suitable for acute attack of chronic bronchitis and cough and asthma.

6, Sydney 1 piece, 7 onions (with whiskers). Wash the Sydney, cut it into sections with scallion, add 500 ml of water, boil it to 300 ml, scoop up the scallion, add sugar, continue to cook, and eat pears and drink soup twice.

Suitable for bronchitis and wind-heat cough. 7. White radish 1 piece (about 200g, sliced), white pepper1piece (mashed), 3g dried tangerine peel and 3 slices of ginger.

Decoct in water twice, 250 ml each time, 20 minutes, combine the decoctions twice, 1~2 times and take twice. Suitable for chronic bronchitis, cough with excessive phlegm and foam, chills and chest tightness.

8. 60 ml of vinegar, eggs 1 piece. Eggs are stewed in vinegar and eaten once for more than a month.

Can moisten lung and relieve cough, and can be used for treating patients with chronic cough. 9, 200 grams of carrots, red dates 12 grams, wash, add 3 bowls of water, cook 1 bowl, daily 1 dose, and drink at will.

It can clear away heat and toxic materials, strengthen the spleen and eliminate food stagnation. Suitable for tuberculosis, cough, whooping cough and dyspepsia.

3. What are the small remedies for relieving cough and resolving phlegm?

When cooking rice porridge with orange peel, put some clean orange peel before the water boils.

After porridge is cooked, it is not only fragrant and delicious, but also particularly appetizing, which has a good therapeutic effect on people with abdominal distension or cough and phlegm. Collect fresh orange peel, clean it, soak it in clear water for 2 days, then cut it into filaments, and then marinate it in white sugar for 20 days, and it becomes a very delicious appetizer-orange peel dish.

It is not only sweet and refreshing, but also has the effect of hangover. 6g of orange peel, 6g of ginger and 6g of perilla leaf are decocted in water and taken with appropriate amount of brown sugar twice a day.

The effect is also very good. Citrus Citrus is rich in citric acid, vitamins and essential elements such as calcium, phosphorus, magnesium and sodium.

Has the effects of promoting fluid production and relieving cough, and can be used for treating gastrointestinal dryness and heat; Has the effects of regulating stomach and promoting diuresis, and can be used for treating abdominal discomfort and dysuria. It has the function of moistening lung and resolving phlegm, and is suitable for cough due to lung heat. Oranges are peaceful and can be eaten properly even by patients.

Never tear off the white tendons outside the orange pulp when eating citrus. Traditional Chinese medicine believes that orange collaterals have the functions of dredging collaterals, resolving phlegm, regulating qi and promoting blood circulation. It is not only a good diet therapy for patients with chronic diseases such as chronic bronchitis and coronary heart disease, but also an auxiliary treatment for chest pain and discomfort caused by chronic cough.

cough

1, radish and onion for treating cold and cough: 1 root radish, 6 onions, 15g ginger. First, put the radish in three bowls of water and cook it, then add the onion and ginger, and cook it into a bowl of soup, and take it once with the residue.

Uses: dispersing lung qi and relieving exterior syndrome, resolving phlegm and relieving cough. Treat cough due to wind-cold, excessive phlegm, chills, fatigue and soreness.

2, brown sugar ginger jujube soup for colds and coughs: 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates. Fry in three bowls of water until half cooked, and take it suddenly. After eating, it will be fine to sweat a little.

Uses: dispelling wind and cold. Treat cough due to wind-cold, tingling in stomach cold, postpartum cold diarrhea, evil yin and so on.

3, coriander soup flat cold cough practice: 30 grams of coriander, 30 grams of maltose, rice 100 grams. Wash the rice first and add water to make soup.

Take three spoonfuls of rice soup, add coriander and maltose, stir, steam for 10 minute, take it once while it is hot, and pay attention to avoid cold. Purpose: To penetrate the exterior and sweat, and treat cough caused by cold.

4, white radish honey treatment of cold and cough practices: white radish 1 piece, 30 grams of honey, 5 white peppers, 2 grams of ephedra. Wash radish, slice it, put it in a bowl, and pour in honey, white pepper, ephedra, etc. Steam for half an hour and take it while it is hot. Just lie in bed and see the sweat.

Application: sweating to dispel cold, relieving cough and resolving phlegm, and treating cold and cough. 5, steamed Fritillaria turtle nourishing yin and tonifying lung practice: 5 grams of Fritillaria, turtle 1 only (about 500 grams), chicken soup 1 kg, onion, ginger, pepper, cooking wine and salt.

Slaughter the turtle, remove the head and internal organs, and cut into pieces for later use. Put the soft-shelled turtle in a steaming basin, add Fritillaria, salt, cooking wine, pepper, onion and ginger, and steam in a cage 1 hour.

Eat while it's hot. Uses: nourishing yin and clearing heat, moistening lung and relieving cough, and clearing heat.

Treat cough and asthma due to yin deficiency, low fever and night sweats. 6, fresh pear Fritillaria treatment of cough lung abscess practice: 500 grams of fresh pear, 6 grams of Fritillaria, 30 grams of sugar.

Peel the pear, cut it into pieces, remove the core, fill it with chopped Fritillaria and white sugar, put it together and steam it in a bowl. Eat separately in the morning and evening.

Application: clearing away heat and resolving phlegm, resolving hard mass and relieving exterior syndrome. Can be used for treating cough or lung abscess, with symptoms of chest pain, chills, cough, fever, dry mouth, dry throat, yellow and fishy phlegm or purulent blood and excessive phlegm.

7, rock sugar bird's nest porridge to treat chronic cough due to lung deficiency Practice: bird's nest 10 g, rice 100 g, 50 g of rock sugar, after washing the rice, put it in the pot, add three bowls of water, boil over high fire, and simmer. Put pure bird's nest in a pot and cook it with rice for about 1 hour, then add rock sugar to dissolve it.

Application: nourishing yin and moistening lung, relieving cough and resolving phlegm, and treating chronic cough, cough and asthma and yin injury due to lung deficiency. 8, bird's nest pear nourishing lung yin practices: 5 grams of bird's nest (soaked in water), 2 Pak Lei, Fritillaria 10 grams, 5 grams of rock sugar.

Pak Lei dug out the stone, put the other three ingredients in the pear, covered it, put it in a bowl, and stewed the food in water. Application: nourishing yin and moistening dryness, relieving cough and resolving phlegm.

Treating phlegm and cough for many years, shortness of breath and fatigue. 9, radish pepper cough and phlegm: radish 1, white pepper 5, ginger 3, dried tangerine peel 1.

Fry in water for 30 minutes and drink soup twice a day. Application: reducing qi and resolving phlegm, and treating phlegm and cough.

10, soybean milk to drink Runfeining to relieve cough and phlegm Practice: soak soybeans and grind them to get juice, add rock sugar and boil them before drinking. Drink 1 bowl on an empty stomach every morning.

Applicability: invigorating spleen, moistening dryness and squeezing water; Clearing lung, relieving cough and resolving phlegm. Treat malnutrition, emaciation, cough due to lung heat, etc.

5. What are the effective remedies for relieving cough and resolving phlegm?

1, orange peel When cooking rice porridge, put some clean orange peels before the water boils.

After porridge is cooked, it is not only fragrant and delicious, but also particularly appetizing, which has a good therapeutic effect on people with abdominal distension or cough and phlegm. Collect fresh orange peel, clean it, soak it in clear water for 2 days, then cut it into filaments, and then marinate it in white sugar for 20 days, and it becomes a very delicious appetizer-orange peel dish.

It is not only sweet and refreshing, but also has the effect of hangover. 6g of orange peel, 6g of ginger and 6g of perilla leaf are decocted in water and taken with appropriate amount of brown sugar twice a day.

The effect is also very good. 2. Citrus Citrus is rich in citric acid, vitamins and essential elements such as calcium, phosphorus, magnesium and sodium.

Has the effects of promoting fluid production and relieving cough, and can be used for treating gastrointestinal dryness and heat; Has the effects of regulating stomach and promoting diuresis, and can be used for treating abdominal discomfort and dysuria. It has the function of moistening lung and resolving phlegm, and is suitable for cough due to lung heat. Oranges are peaceful and can be eaten properly even by patients.

Never tear off the white tendons outside the orange pulp when eating citrus. Traditional Chinese medicine believes that orange collaterals have the functions of dredging collaterals, resolving phlegm, regulating qi and promoting blood circulation. It is not only a good diet therapy for patients with chronic diseases such as chronic bronchitis and coronary heart disease, but also an auxiliary treatment for chest pain and discomfort caused by chronic cough.