Tools/raw materials
Freshly washed Fructus Crataegi, dried lotus leaf, Coicis Semen, Glycyrrhrizae Radix, Flos Lonicerae, Flos Chrysanthemi, pericarpium Benincasae, Polygoni Multiflori Radix and Fructus Sophorae.
Steps/methods
hawthorn tea
Ingredients: 500g of hawthorn, 200g of dried lotus leaf, 200g of coix seed, and 0/00g of licorice/kloc.
Practice: Grind the essence into fine powder and divide it into 10 packets. Brew a bag of boiled water every day, without tea, the tea is weak.
Teach you how to eat hawthorn to lose weight
Hawthorn drink chrysanthemum beverage
Material: hawthorn, honeysuckle and chrysanthemum each 10g.
Practice: Put hawthorn, honeysuckle and chrysanthemum * * * into a cup for drinking tea, daily dose 1.
Teach you how to eat hawthorn to lose weight
Hawthorn and melon peel beverage
Ingredients: 20 grams of hawthorn, 30 grams of wax gourd peel, Polygonum Multiflori Radix 10 grams, Sophora japonica.
Practice: Boil the above herbs in a pot for 20 minutes, and then filter the juice to drink.
Teach you how to eat hawthorn to lose weight