How to use rosemary essential oil to shrink the shade What are the methods to use rosemary essential oil to shrink the shade?

1. Hot compress with 2 drops of rosemary essential oil can relieve back muscle pain.

2. 24 drops of rosemary essential oil can be inhaled in hot water, which can relieve the blockage of nose when catching a cold.

3. When the joints are inflamed, you can use 4 drops of rosemary essential oil to make a cold compress essential oil formula.

4. Add 8 drops of rosemary essential oil to 20 ml of base oil to prepare for the warm-up before exercise.

5. Add 4 drops of rosemary essential oil and 4 drops of smoked clothes to 20 ml of basic massage oil.