From the perspective of modern nutrition, pumpkin is rich in carotene, B vitamins, vitamin C, calcium, phosphorus and other ingredients, and it is a master of invigorating the stomach and promoting digestion. Pectin contained in pumpkin can protect gastrointestinal mucosa from the stimulation of coarse food and is suitable for people with stomach diseases. Moreover, the ingredients contained in pumpkin can also promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion. Pumpkins can be cooked in various ways, such as steaming, porridge or soup.
Milk pumpkin soup tastes delicious, and has the effects of clearing away heat and dampness and conditioning gastrointestinal tract. Eating pumpkin regularly helps to prevent diabetes, hypertension and some pathological changes of liver and kidney, and also has the function of losing weight. Milk has the function of nourishing the stomach and calming the nerves, and it can also be used as beauty beauty to soothe the nerves and help sleep. Milk pumpkin soup can be used for breakfast or supper, especially for the elderly, children and women.