1. Lowering blood pressure: Wild buckwheat tea contains rutin and quercetin, which can lower blood pressure by dilating blood vessels and regulating heartbeat.
2. Antioxidant: Wild buckwheat tea is rich in natural antioxidants such as anthocyanins and flavonoids, which can effectively resist the invasion of free radicals and protect health.
3. Lose weight: Rutin and quercetin in wild buckwheat tea can promote fat metabolism, reduce fat accumulation and help to lose weight.
4. Relieve fatigue: Wild buckwheat tea contains amino acids, vitamins, minerals and other nutrients, which can provide energy, promote metabolism and relieve fatigue.
Taboo of wild buckwheat tea:
1. Pregnant women and lactating women should not drink it.
2. Some people may have allergic reactions and need to drink carefully.
3. If there are intestinal diseases such as ulcerative colitis and Crohn's disease, it is recommended not to drink.
4. People with a history of hyperuricemia, gout and liver disease should not drink wild buckwheat tea.
In short, you should judge carefully before drinking wild buckwheat tea to avoid unnecessary health risks.