I think whitening is a long process. In summer, it is best to eat tomatoes (tomatoes can prevent sun exposure and also have whitening effect), drink some barley porridge (barley can whiten) and use some cosmetics with whitening effect (personal recommendation: active oxygen mineral spring can whiten muscle water, and the skin water is tender and tender after use, and also has whitening effect). If you want to whiten quickly, use a mask. Especially the whitening effect with pearl powder is better. Also pay attention to sun protection. Ensure adequate sleep. O (∩ _ ∩) O.0 Adequate sleep is the best beauty method ~ ~ ~ Come on ~ ~