People who stay at home for a long time are irritable. Jiamusi dance makes these people find the joy of life again, and makes people who are centered on family and children find their own pursuit, and even love it as another career. As long as you have something you love, you will become positive and happy, and the physical problems that follow will get better. The most important thing is to lose weight! Jiamusi dance has the value of physical exercise. Regular choreography can make cardiovascular and respiratory system get good exercise, improve cardiopulmonary function, accelerate metabolic process, promote digestion, and eliminate brain fatigue and mental stress, so as to achieve good fitness effects such as strengthening physique, improving health, delaying decline and improving human activity ability. Jiamusi dance is a beautiful scenery that is active in various cities, and it is also a fitness and slimming dance that city people like very much, so there is another dance called slimming dance in Jiamusi dance. 1