No diet pill can lose weight without side effects. Remember this sentence, all natural herbs, slimming candy, slimming tea, etc. on the market have great side effects, and even if you can lose weight in a short time, most of these weights are actually the loss of water, muscles and other things in your body, and few really lose fat, so eating these things will not only make you lose weight, but also reduce all useful things in your body, but harmful fat is not lost. Honest diet control and regular exercise are the right way.