Don't listen to those nonsense, I believe you should understand what they are saying. Don't eat at noon, lose weight the fastest! ! Because you need energy most at noon, I can obviously feel my eyebrows without eating at noon for a week. Don't believe in diet pills, there are chemicals, which have great benefits. 99% of diet pills can't reduce meat. Think about it, fat is in your skin, how can you extract oil from your stomach, hehe! Exercise doesn't really help, and ordinary people don't have that much time. Don't eat at noon, eat better in the morning and add some eggs to make pickles. The newspaper says that eating two eggs a day can reduce the waist circumference in one month! You'd better not use slimming cream either, because you may have overlooked a problem when watching the advertisement of slimming cream: if you put it on your stomach with your hands, the slimming cream on your hands doesn't count. If the slimming cream was really effective, your hands would have lost weight.