In March, it's almost time to say hello to spring. There are slimming slogans such as "don't lose weight in March, be sad in April", and there is also the voice of "fireworks go to Yangzhou in March". Anyway, after the silent winter, the air is full of dry breath. What happened in spring, making people feel ripples in their hearts when the grass grows and the warbler flies, and want to feel the changes of nature personally? Yang Zhao, a scholar who hasn't decided where to travel, said that although human beings have evolved for millions of years, they will still be worried and afraid in completely strange places. Because of the uncertainty ahead, people's adrenaline will be secreted, so they will always be vigilant. At this time, your eyes will see farther, detect more movements, hear the slightest sound, and your skin can feel the changes of wind and temperature. In short, it is a strange place that can stimulate your numb nerves in daily life, and that's where the unique feeling comes from. Of course, when you have no money, you have time. When you have time, you will understand the sadness of having no money. If you are sister Lin's physique, it is estimated that you have not purified your soul in Tibet, and your body has been spoiled by various bottles and jars. At this time, the characteristics of a good spring season come out. You don't have to go far. There are grass, trees and flowers nearby, so you can experience the comfort of a holiday. And every time spring comes back to the earth, Zhao Zhongxiang's words "Spring has come, it's time for everything to recover ..." will reverberate in Yi's ear ... In fact, it's not just animals and plants that have ushered in a new round of recovery. The classic medical textbook Huangdi Neijing has long told us that spring is also the time for the human body to nourish yang. "Spring in March, this is called hair Chen. Heaven and earth are born, and everything is glorious; Sleeping at night and getting up early, striding in the court, slowly being covered, making a living; Live without killing, die without taking, reward without punishment. This spring should be the way to keep fit. " To put it bluntly, our ancestors taught us earnestly that we should raise yang in spring, get up early and go to bed early, have nothing to do, take a walk, relax our bones and muscles, and fear every new life with a loving heart.