Lotus leaves are rich in cellulose. Although it is a plant, its cellulose content can be comparable to that of grain. At the same time, lotus leaf tea contains more vitamins and minerals, which can drain water, induce diuresis, eliminate dampness and detoxify. Saponins in lotus leaf soup have the effect of moistening intestines. Soaking lotus leaves in water can quickly dissolve fat and accelerate fat excretion and metabolism. Lotus leaf also contains vitamins and caffeine, which can help office workers to discharge edema smoothly. People who often sit and work can drink more lotus leaf tea.

2. Improve metabolism and lose weight.

There is also tea leptin in the lotus leaf. Tea leptin is an appetite suppressant, which can give us a feeling of fullness. This kind of tea leptin is very special, which can not only make us not feel hungry, but also accelerate metabolism, accelerate the burning and digestion of fat and resist obesity. So lotus leaf tea is also called slimming tea. Obese people should not miss lotus leaf tea.

3. Reduce blood lipids

Alkaloids extracted from lotus leaves can dilate blood vessels, lower blood pressure, clear away heat and relieve summer heat.

Extended data:

Lotus leaf taboo;

1, low blood pressure and emaciated people are not suitable for drinking every day.

2, patients with spleen deficiency and kidney cold should not drink for a long time.

3. Lactating women, menstrual period and pregnant women are not suitable for drinking.

People's Network-What are the taboos for eating lotus leaves? The efficacy of lotus leaf and its practice recommendation