The pain is only for the first five minutes,

I am 19 years old and now I am in acupuncture weight loss.

The effect is not bad. As long as you insist on acupuncture and control your diet, 10-20 kg is still quite easy to lose weight.

Acupuncture weight loss also wants to see what kind of acupuncture weight loss,

Some of them are really hard,

Some acupuncture is done very little,

I don't think you can stick to the kind that rarely wears a tie and has a strict diet.

I did the former. Every time you tie it to your body, you have to tie more than 100. I have good dietary requirements. I eat normally at noon in the morning. The most important thing is dinner. I don't eat food or pasta. I eat a la carte or fruit. I hardly eat at night. Sometimes I eat some melons.

It's best not to do too much exercise during acupuncture, but to take a walk and play badminton at most, and it's best not to run (my requirement for losing weight), because after I tie it, I still have to play with electric equipment, but exercise has no effect on acupuncture weight loss.

I hope you can keep it after you lose it.