Meal replacement powder's light weight is mainly based on balanced nutrition and good taste. I ate three kinds of alien dietary fiber probiotic solid drinks, and the effect was really good. Through solid aerobic exercise, I lost several pounds a month. As a component party, I would like to talk about the satiety components of this product, including cooked flax seed powder, pea dietary fiber, chia seed and compound lactic acid bacteria powder. A variety of ingredients are fuller, one pack at a time, fuller than normal eating.