Lying in bed after a meal is easy to get fat. After a long time, the body will go out of shape. In addition, lying in bed after a meal will also lead to the upward flow of blood in the head, which is not good for the brain and the body, and it is easy to cause vascular disease or diabetes. Therefore, it is recommended not to lie down immediately after eating, but to lie down immediately after eating and learn to flock to the brain. At this time, some people will describe this phenomenon as particularly easy to fall asleep. If you drink too much, you will get drunk. This is called drunkenness. It's easy to get sleepy after eating. You like to lie down at once. Someone named him "rice crime". Lying down immediately after a meal has many adverse effects on your health. Therefore, I suggest my friends walk slowly or stand for a while after dinner. This is what we do every day.