Current location - Health Preservation Learning Network - Healthy weight loss - Can I have a full-body massage during menstruation?
Can I have a full-body massage during menstruation?
It is best not to do full-body massage during menstruation, but to do local massage, which requires professional guidance.

As many people know, there are many things that can't be done casually after menstruation. If you do this, it will easily affect your health, so I suggest you pay more attention to it in your life. Massage is one of the things you need to pay attention to during your menstrual period, so as to avoid getting hurt during your menstrual period because of the wrong massage.

Massage is something that many people like to do in their lives, but it is harmful to their health if they massage at the wrong time. Menstruation, as a special period, can't be massaged casually at this time, otherwise it will easily lead to physical discomfort. In order to let everyone know more about menstruation and massage, I will introduce it to you next.

First of all, can menstruation be massaged? In fact, whether you can massage during menstruation varies from person to person, because different people will have different symptoms during menstruation, which directly affects whether women can massage at this time. For some people with disharmony between qi and blood, proper massage can help qi and blood flow in the body, thus achieving the purpose of dredging meridians. However, if the menstrual flow is large, massage treatment during menstruation will easily aggravate the problem of excessive menstrual flow and be harmful to women's health. So, can I get a massage during my period? You must make a final judgment according to your actual situation.

In addition, massaging the following acupoints during menstruation will help menstruation to be smoother.

1, Sanyinjiao. Sanyinjiao is located on the inside of the calf. Long-term massage is helpful to treat irregular menstruation, so it is very useful for some patients with menstrual pain.

2. Zusanli. Zusanli is an acupoint that can help the body regulate qi and blood. Massage this acupoint for a long time can not only treat irregular menstruation, but also make people more beautiful.

Finally, I hope everyone can understand that different people have different ways to deal with menstruation, so we can't generalize whether we can massage during menstruation, but if we do the wrong social massage during menstruation, the harm will be very great, so if we want to massage, we should also do it under the guidance of professionals, so as to get the best massage effect.