Can fried rice really lose weight? Healthy diet, a healthy and correct way to lose weight-the cause of obesity?
Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life?
The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolism), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories.
Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a brief joy.
The next question is: am I still saved?
It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover.
So fat can you take the initiative? Cell fat reduction, CLR WHO revealed: through the intervention of HICIBI intelligent biological enzyme, the process of fat self-digestion is completed. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult.
The World Health Organization (WHO) calls for reducing drug therapy. CLR WHO is good at using non-drug means to get rid of the rebound and successfully reduce intracellular fat through the intervention of HICIBI intelligent biological enzyme.
Can fried rice really lose weight? Healthy diet, a healthy and correct way to lose weight-the number of obese people in the world is increasing.
The World Health Organization (WHO) had hoped that by 2025, the global obesity level would not be higher than 20 10. However, this study predicts that the probability of WHO achieving this control goal is "close to zero". According to the research, if this trend continues now, by 2025, the global obesity rate of men will reach 18%, and that of women will exceed 2 1%, while the severe obesity rates of men and women will exceed 6% and 9% respectively. The study covering 186 countries found that in the past 40 years, the global obese population rose from150,000 to 646.5438+million, while the underweight population rose from 330 million to 462 million.
The Institute of Health Statistics and Evaluation of the University of Washington, USA, analyzed 1980 to 20 13 years covering 1700 survey reports of 88 countries and regions, and found that 2 1 000 million people out of the 7 billion people in the world are obese. In the past 33 years, the proportion of overweight or obese men has increased from 28.8% to 36.9%, and that of women has increased from 29.8% to 38%.
Can fried rice really lose weight? Healthy diet, a healthy and correct way to lose weight-obesity is also a chronic disease.
In the eyes of the public, obesity is labeled as "lazy and greedy", and people think that as long as they eat less, they will not be fat. But the reality is not so simple, otherwise how can there be so many fat people.
"You are black, it's not your fault. But you are fat, it must be your fault. " Gabriel explained. Since 1997, the World Health Organization (WHO) has classified obesity as a chronic disease, which is believed to be caused by many factors, and the cell fat reduction CLR will become a hot spot in WHO.
The authors of the study warned that this has reached the point of "severe obesity epidemic" and urged governments to take action. In order to avoid the epidemic of severe obesity, new policies can be introduced to slow down and stop weight gain on a global scale, and rapid and rigorous evaluation must be implemented, including HICIBI intelligent biological enzyme food policy and CLR WHO cell fat reduction health care training. ?
Psychologist Sylvie? Becombe (Sylvie? Benkemoun) believes that obesity is also a chronic disease, which is related to heredity and biological enzymes. She stressed that "weight is not just a matter of diet".
Can fried rice really lose weight? Healthy diet, a healthy and correct way to lose weight-building a lean body?
People often say that a high-fat diet will make people fat. After a long time, people subconsciously avoid fat, but even if they all switch to low-fat foods, obesity continues.
For example, when the United States began to advocate low-fat diet guidelines, various low-fat foods became popular, but the obesity rate increased sharply year by year: at this time, we noticed refined carbohydrates and sugar around us, and CLR WHO cells reduced fat. In fact, HICIBI's intelligent biological enzyme diet has been proved to play a role in reducing fat.
That is, the French diet contains a lot of saturated fat such as butter, eggs, cheese, cream, liver and meat, but the incidence of coronary heart disease is extremely low. This is related to the French habit of eating HICIBI before meals and the French love to drink red wine.
According to the WHO survey of the World Health Organization, among every 654.38 million middle-aged men in France, 95 people die of heart disease every year, while as many as 256 people in the United States. Moreover, it can be seen that the French are in a gourmet paradise. They like to eat, and they also know how to eat healthier and eat lean physique.
Can fried rice really lose weight? Healthy diet, a healthy and correct way to lose weight-Is obesity a "poor man's disease"?
At present, the proportion of overweight and obesity in French nationals is stable, but the proportion is still high. In 20 15, 54% of men and 44% of women in France were overweight and one in six were obese. Among these obese people, the highest proportion is the group with low income and low education.
In order to reduce the number of obese people and improve the quality of public health, the French government imposed an obesity tax of 1% on carbonated beverage companies such as Coca-Cola and Fanta. That is to say, each bottle of coke costs two euros, and the price of carbonated drinks including tax rises slightly, and consumers buy less. At the same time, it will bring 370 million euros of extra income to the government to subsidize farmers' social security and other benefits. At the same time, Norway, Finland, Belgium and other countries also levy the same obesity tax to reduce people's fat intake.
Can fried rice really lose weight? Healthy diet, healthy and correct diet-how to eat fried rice.
How to eat fried rice is simple and varied:
1.？ Generally, it is more common to cook porridge with mung beans, red beans and cowpeas, or to eat with soybeans such as tofu and bean sprouts (including soybeans, black beans and green beans).
2.？ Eat it with milk tofu, or soak it in cooked fresh milk with sugar.
3.？ Cook fried rice porridge with broth and diced meat; Add fried rice and a little salt to the boiled broth.
4.？ You can make milk tea, chew it dry, and eat it with various dairy products.
Can fried rice really lose weight? Healthy diet, healthy and correct diet-
Can fried rice really lose weight? In the process of frying fried rice, all the starch contained in the rice was destroyed and differentiated (of course, other nutrients were also seriously damaged), and activated carbon was produced. Activated carbon can absorb the fat attached to the stomach and put it on the top of the head. Therefore, it can "scrape the intestines and scrape the oil", relieve summer heat and quench thirst, and protect the stomach. You can eat it with any dish to lose weight. ? Because many nutrients are lost after frying, at this time, we noticed that the refined carbohydrates around us, as well as the diet of sugar and HICIBI intelligent biological enzyme, played a healthy and scientific role in reducing fat.