Only thin belly can use slimming cream. A good example is Sen Miaomiao. Many people use it for stovepipe, but it can be used all over the body. I have been taking diet pills and using slimming cream, and I have lost more than 20 kilograms. But I bought a fake one before, and my skin has been particularly red since I used it. Later, I checked that there is capsaicin … if the theme is to buy, I can give you my purchase method. If you don't want to use anything, you can lie flat on the bed and lift your legs 90 degrees before going to bed. Fifteen people do four groups in groups, and when they get up the next morning, their stomach muscles will hurt. This method is also good, but I can't stick to it. The above is my experience. I wish the subject success in slimming ~ I hope to adopt them.