Current location - Health Preservation Learning Network - Healthy weight loss - Herbal diet is not a dream of losing weight.
Herbal diet is not a dream of losing weight.
Losing weight has always been a very sensitive topic, and how to lose weight has also become a concern of people. Of course, there are many ways to lose weight, such as exercise, dieting and some folk remedies. Of course, you should choose your own way and method, which is healthier. Have you tried some medicated diets to lose weight? Let's look at these remedies.

1, Dachaihu decoction

Composition: 9 grams of Bupleurum, 9 grams of Scutellaria baicalensis Georgi, 0/2 grams of Paeonia lactiflora/kloc-,9 grams of Pinellia ternata, 9 grams of rhubarb, 3 slices of ginger, 3 pieces of jujube and 9 grams of immature bitter orange.

Methods: Radix Bupleuri, Radix Scutellariae, Radix Paeoniae 1, Rhizoma Pinelliae, Radix et Rhizoma Rhei, Rhizoma Zingiberis Recens, Fructus Jujubae, and Fructus Aurantii Immaturus were decocted in clear water twice, and taken with warm water after meals.

Efficacy: Treating middle-aged people with overeating, obesity, lack of exercise, emotional disorder and subcutaneous fat deposition.

2, seaweed slimming soup

Composition: seaweed, coix seed 12g, selfheal 15g, hawthorn, Alisma orientalis 15g, wormwood, Bupleurum root 9g, white mustard seed 6g and licorice root 5g are taken.

Methods: Decoct with clear water for 200ml, take orally 100ml each time, twice a day.

Efficacy: Eliminating phlegm and eliminating fat, invigorating spleen and promoting diuresis, regulating qi, and treating female youth obesity.

3. Qinggong Fairy Herbal Tea

Composition: 3g of superior tea, 0/2g of perilla leaf/kloc-,0/2g of Acorus gramineus, 0/2g of Alisma orientale/kloc-,and 0/2g of hawthorn/kloc-.

Methods: The last four kinds were ground into coarse powder and mixed with tea for storage. Every time, take it with boiling water as tea.

Efficacy: Reduce fat and weight, and can be used to treat simple obesity and hyperlipidemia.

4. intellectual man fit

Composition: 500g of Radix Astragali, 3g of Poria, 3g of Radix Glycyrrhizae, 3g of Ginseng, 3g of Cornus officinalis, 3g of mica powder and 3g of ginger.

Methods: Firstly, Radix Astragali and Rhizoma Zingiberis Recens were decocted and dried into powder. Sieve the other five ingredients such as Poria into powder and mix them evenly. Take 1g each time, add a little salt and take it with boiling water.

I'll introduce you to some folk remedies about medicated diet to lose weight. The method is simple, and the nutritional value is very rich. Rich in trace elements and calcium, it can also replenish blood and deficiency. It is a good choice for people who want to lose weight. You can lose weight and lose weight, and you can also be beautiful. It is a good choice for people who want to lose weight.