Oolong tea is a semi-fermented tea between black tea and green tea, which has both the richness of black tea and the fragrance of green tea. And drinking oolong tea can also relieve mental fatigue, help digestion and stop dysentery, and restrain obesity, beauty beauty.

This is because oolong tea can stimulate the activity of pancreatic lipolytic enzymes, reduce the absorption of sugar and fatty foods, promote fat burning, and especially reduce the accumulation of abdominal fat.

It is best to stick to oolong tea to lose weight, not to say that drinking it once in a while can play a role in losing weight. Oolong tea is warm, so it is best not to drink it cold. If someone feels uncomfortable after drinking tea, such as stomachache or difficulty sleeping, they should reduce their dosage or stop taking the medicine. In addition, don't drink oolong tea immediately after meals, and it is more appropriate to drink it every 1 hour.