Can apples and tomato juice be drunk every day? Yes
Apple and tomato juice can be drunk every day. Tomatoes and apple juice are rich in vitamin A, vitamin B, vitamin C, dietary fiber, lycopene, carotene and various minerals. Drinking a little apple tomato juice regularly can play a role in beauty beauty, relaxing bowels, slimming and detoxifying, stimulating appetite and promoting digestion. It is a very healthy and delicious fruit and vegetable juice.
If fresh raw materials want to drink apple and tomato juice, they must be juiced with fresh apples and tomatoes. Those rotten fruits must not be used, and must be cleaned before juicing. Only in this way can the fried apples and tomato juice be healthy.
Avoid eating apples and tomato juice on an empty stomach. These are cool and contain a lot of fruit acid, so it is not recommended to eat on an empty stomach, otherwise it will cause great harm to the stomach. If you eat too much fruit acid on an empty stomach, it will lead to an increase in gastric acid secretion, which will have a greater impact on gastrointestinal mucosa, and in severe cases, digestive tract ulcers will occur.
Avoid heating Some people think that apples and tomato juice taste too cold, so they should be heated before drinking, but in fact, heating is not recommended, because apples and tomatoes contain a lot of vitamin C, which is a heat-labile nutrient and will be destroyed if heated, thus reducing their nutritional value.
Eat the squeezed apple and tomato juice as soon as possible, because it can best preserve its fresh taste and nutritional value. If left for a long time, there may be microbial bacteria breeding, reducing its nutritional value and making its taste worse.