Black glutinous rice can be used not only to make porridge and wine, but also to brew vinegar. These eating methods can absorb and utilize the nutrients in black glutinous rice and play a nourishing role. So what is the edible effect of black glutinous rice vinegar? What benefits does black glutinous rice vinegar have to the body?
Edible efficacy of black glutinous rice vinegar Black glutinous rice vinegar is a health vinegar made from high-quality black glutinous rice by fermentation, which is rich in amino acids, vitamins, minerals and other nutrients. After being properly eaten, it has a good nourishing effect on the body, and has nourishing effects of nourishing yin and moistening lung, promoting fluid production to quench thirst and beauty beauty.
The benefits of black glutinous rice vinegar to the body The nutrients contained in black glutinous rice can tonify the kidney and replenish essence, while keeping the hair black and smooth.
Anthocyanin contained in black glutinous rice can be absorbed and utilized by human body, which can reduce the precipitation of pigment and delay the physiological aging of skin.
Vitamins and minerals contained in black glutinous rice vinegar can supplement the body's absorption and utilization of nutrients, promote metabolism in the body, adjust the acid-base balance in the body, and have a good nourishing effect on the body.
Taboos for eating black glutinous rice vinegar Black glutinous rice vinegar has a good nourishing effect on the body, but it should be drunk in moderation according to your own health, and it is not conducive to your health.
People with gastrointestinal diseases should try not to eat black glutinous rice vinegar, such as gastric ulcer, gastritis and other diseases, so as not to aggravate the stimulation of black glutinous rice vinegar on gastric mucosa and aggravate the condition.