You can eat potatoes in the second month. Potatoes are particularly high in nutritional value and rich in dietary fiber. Regular bed rest in the month, slow metabolism, slow gastrointestinal peristalsis, regular eating potatoes will promote gastrointestinal peristalsis and relieve constipation symptoms. Eating more potatoes also has the effect of reducing swelling, so eating potatoes in the second month will not affect maternal and infant breastfeeding. In addition, nutrition should be strengthened in the second month. Only by strengthening balanced nutrition can we help the body recover as soon as possible. Postpartum women are weak in both resistance and immunity. They are required to rest in the next month, pay attention to proper warmth and strengthen vulvar care. You must pay attention to some foods you can't eat. For example, leeks can't be eaten for a month, and cold food can't be eaten for a month.